Kathryn Fieldhouse

Complementary Healthcare

Tired, hot achy feet?

During this hot weather, our feet can feel hot, tired and achy, in need of a soothing, uplifting pick-me-up, some TLC! We all neglect our feet, expecting them to do so much….time to give them a treat!

This is so simple, quick and easy… fill a foot bath (a large washing up bowl is perfect) with cool, tepid, warm water or whatever is your preferred temperature, add in a couple of drops of peppermint or if you prefer a citrus aroma one drop of lemon and one of basil essential oils, gently mix into the water with your hand…..immerse your feet… sit back and relax for a five minutes…you will feel refreshed, revived and your feet will feel amazing, give it a go!

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