Kathryn Fieldhouse

Complementary Healthcare

Feeling sluggish, need a lift?

Are you feeling low in energy? Are you in-front of a computer feeling you need something to uplift, refresh and enliven you? You are not alone! There are many fantastic essential oils which can help  you feel more awake and lively. One of my clients’ and my own personal favourites a is a combination of three citrus essential oils – Grapefruit, Maychang and Mandarin.

Simply add a few drops of each essential oil to a room diffuser, the aroma of these fantastic citrus oils will quickly fill your room with this zingy refreshing mix, uplifting your mood, increasing your energy and get you ready for your day.

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