Kathryn Fieldhouse
Complementary
Healthcare

Kathryn Fieldhouse
Complementary
Healthcare

Kathryn Fieldhouse
Complementary
Healthcare

Your Path to Wellness

Clinical Reflexology, Clinical Aromatherapy, Holistic and Pregnancy Massage

Kathryn Fieldhouse Complementary Heathcare offers Clinical Reflexology, Clinical Aromatherapy, Holistic and pregnancy massage, as well as providing a range of bespoke essential oil skincare products and treatment facial oils. Treatments are available at Kathy’s private practice treatment room in Almondsbury, South Glos, and as a homecare service.

Holistic Massage

Holistic massage is a physical therapy generating a response in the body, enhancing health and well-being.

Reflexology

Reflexology is one of the oldest holistic therapies, treating the person as a whole, not just their prevailing symptoms.

Aromatherapy

Aromatherapy is a natural therapy utilising essential oils.

Pregnancy Massage

Pregnancy is a time of great physical and emotional change which can be very demanding for a woman.

Courses

Discover the world of complementary therapy in the Bristol area with Kathy Fieldhouse, an experienced IFPA tutor with over 20 years in the field.

Homecare Products

Holistic homecare for your body and emotional well-being

About Kathy

Kathryn Fieldhouse Complementary Heathcare offers Clinical Reflexology, Clinical Aromatherapy, Holistic and pregnancy massage, as well as providing a range of bespoke essential oil skincare products and treatment facial oils. Treatments are available at Kathy’s private practice treatment room in Almondsbury, South Glos, and as a homecare service.

Kathy has been a complementary healthcare practitioner for over 20 years, working with clients with a variety of health conditions including stress and anxiety, musculoskeletal pain, pregnancy, fertility and a range of dermatological conditions including acne and rosacea and over 7 years of experience, providing therapies for patients, carers and the bereaved in hospice care. Kathy has completed a range of post graduate qualifications, in all therapies.

Most recently completing a B.Sc. (Hons) degree in Complementary Healthcare from Cardiff Metropolitan University and a Masters of Research (MRes) in health, completing her dissertation comparing two essential oil blends as a treatment for acne and associated quality of life.

Offering complementary therapies to enhance physical and emotional wellbeing. Kathy is passionate about the therapies she offers, working with evidenced based practices, offering a bespoke treatment programme for all clients. Kathy has experience of treating a wide range of health conditions to men and women.

Expert Help

Frequently Asked Questions

What to expect at a treatment

Your treatment starts with a full consultation, including a postural assessment ensuring your individual needs are met. Treatments are provided on a massage couch, using massage wax in all treatments, which can optionally include aromatherapy.

Do I need to take all my clothes off?

No. You undress to your level of comfort. Some people remove everything except underwear, while others prefer to keep more on.
Professional draping with massage sheets ensures your privacy at all times.

Will the massage hurt?

Massage should not be painful, although you may feel some deeper pressure on tight muscles. You should always feel comfortable, Kathy will check in with that the pressure is to your liking, and if you would like lighter or deeper pressure.

How often should I have a massage?

This depends on your needs, which are established from your consultation and the outcome of your treatment. Initially a weekly treatment may be required. However, many people benefit from a regular treatment, once the initial aims have been achieved. This could be every 4–6 weeks for maintenance, every 2–3 weeks for stress or muscle tension. More regularly for specific issues.

What if I feel self-conscious about my body?

I work with people of all ages, shapes, and body types every day. The focus is always on helping you achieve your goals for treatment, relax and feel comfortable, not on appearance.

Do I have to talk during the massage?

Not at all. Some clients enjoy chatting, while others prefer complete quiet. The treatment is your time, so either is perfectly fine.

What should I do immediately after a massage?

All clients are provided with detailed individual after care guidance following a treatment.  After treatment it is helpful to:

  • Drink water
  • Take things gently for the rest of the day
  • Allow your body time to relax

Before driving it is always advisable to take a moment and breathe slowly for a few minutes, to allow your body to adjust to the treatment.

Is it normal to feel sore after a massage?

Occasionally, especially after deeper work, you may feel mild muscle soreness for a day or two, similar to post-exercise soreness. This usually settles quickly.

Kathys Blog

Essential oil focus

Essential oil focus

Essential oil focus for this month is Foeniculum vulgare - Fennel As summer gradually leads into autumn, I am working in my herb bed I crushed a few Fennel seeds, which produced the most amazingly sweet peppery aroma, which caused me to write about this extremely...

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Tired, hot achy feet?

Tired, hot achy feet?

During this hot weather, our feet can feel hot, tired and achy, in need of a soothing, uplifting pick-me-up, some TLC! We all neglect our feet, expecting them to do so much....time to give them a treat! This is so simple, quick and easy... fill a foot bath (a large...

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Acne study – MRes dissertation.

Acne study – MRes dissertation.

Today I will spend much of the day working on my dissertation, reading this fantastic book, which is incredibly interesting. The evidence base is growing to support the use of a variety essential oils as an alternative natural treatment for acne, not just Tea tree,...

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Follow Kathy on Facebook

🌿 A little thank you from me...I just wanted to say a big thank you to everyone who took advantage of my special offer during World Reflexology Week.It's been lovely receiving your messages, answering your questions and getting appointments into the diary.And to those of you who have booked your treatments for the coming weeks, I'm really looking forward to welcoming you into my treatment room. 💜One of the things I love most about my work is meeting new people, hearing their stories and helping them find a little time for themselves.Whether you've been coming to me for years or you're about to experience your very first treatment, I never take it for granted that you've chosen to spend that time with me.Thank you for supporting my little business. It really does mean the world.And if you missed the offer, please don't worry. My diary is always open for regular appointments, and you're very welcome to get in touch if you'd like to find out more about my treatments.Kathy x ...
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🌿 Did you know one aromatherapy massage can include two different blends?This is something that often surprises my clients.During an aromatherapy massage, I may use one essential oil blend for the massage itself and a different blend for inhalation, depending on what you'd like from your treatment.For example, you might want your massage to focus on tired or tense muscles, while an inhalation blend is chosen because you're feeling congested.Or perhaps your massage is all about relaxation, while your inhalation blend is selected to complement the treatment with an aroma you find uplifting or clarifying.Sometimes, of course, one carefully chosen blend works beautifully for both.There's no standard blend that I simply use for everyone.Before your treatment, we'll talk about how you're feeling, what has brought you to see me and what you'd like from your appointment. I can then choose the oils and blends with you in mind.It's one of the things I love about aromatherapy. Your treatment can be as individual as you are. 🌿If you're curious about aromatherapy massage or have any questions before booking, you're always welcome to message me.Kathy x ...
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🌿 The Emotional Effects of Caring for OthersCaring for someone can be one of the most meaningful things you will ever do, but it can also be emotionally and physically exhausting.This is something I understand personally. My family and I recently cared for a relative over a period of three years. It was a time filled with compassion, kindness and precious moments, but also worry, responsibility, tiredness and many conflicting emotions.When you're caring for someone else, their needs naturally become the priority. You're thinking ahead, attending appointments, making decisions and trying to stay strong, often while putting your own needs further and further down the list.And as we move into the darker autumn and winter months, finding those little opportunities to get outside, move, see people or simply have a change of scenery can sometimes become harder too.Over time, caring can leave you feeling:💜 Emotionally and physically exhausted💜 Worried or unable to switch off💜 Guilty about taking time for yourself💜 Isolated or disconnected from your own needsYou can love someone deeply and still feel tired, frustrated, sad or overwhelmed. Those feelings don't mean you care any less.One thing I've learned is how important it is for carers to receive care too.I saw this first-hand during the seven years I had the honour of working as a complementary therapist at Dorothy House Hospice in Bradford upon Avon, providing treatments to both patients and those caring for them.Sometimes having a little time where nothing is expected of you can be incredibly valuable.Massage, reflexology and aromatherapy treatments can offer that quiet space to stop, rest and simply be looked after for a while.If you're caring for someone, please remember that your needs matter too. 💜My treatment room is always a confidential, supportive and non-judgemental space. If you'd like to ask me anything about treatments or how they can be adapted for you, you're very welcome to message me privately.Kathy x ...
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What Our Clients Say

“Kathy was friendly and incredibly professional, she took the time to listen to where my aches and pains were and demonstrated that she was highly knowledgeable about anatomy and physiology."

Angie Marsh

“I have been seeing Kathy for a number of years now for massage and reflexology. Kathy tailors every session to my individual needs, mixing aromatherapy oils and creating a bespoke massage / reflexology plan."

Catherine Hendy

“Most recently I had a pregnancy massage, where Kathy made me feel comfortable with my changing body and I came away relaxed and eagerly wanting to book my next one!"

Angelene McCormack